Category: Blogs

Image of Black woman smiling, peeking through her hands which are in the shape of a heart

2 Minutes a Day to Improve Your Heart Health

Show of hands for all the parents out there who easily find 30-60 minutes each day to get consistent, heart-pumping ...
Image of a woman with a c-section scar, and she is holding her baby

Soft Tissue Mobilization Treatment for C-Section Scar Tissue

Anyone who has had a baby via Cesarean section understands the trauma the body goes through with this surgery. Planned ...
postpartum woman holding newborn baby

Nurturing Yourself through the Fourth Trimester

The fourth trimester encompasses the first 12 weeks after giving birth and is a crucial part of the postpartum period. ...
Overwhelmed, sad mom holding a fussy baby

Normalizing Postpartum Mental Health Care Options

Postpartum depression (PPD) rates may be as high as 20%, according to experts. Society has come a long way in ...
Image of many sticky notes on a bulletin board to represent the mental load of motherhood.

The Tremendous Mental Load of Motherhood

The emotional toll of being a mom is real, significant, and yet frequently disregarded. Although it’s always been with us, ...
Newborn baby girl with mother

Adeline’s Birth Story

My second pregnancy was a night and day difference from my first, and it made me realize this is the ...
breastfeeding woman experiencing pain while nursing baby

How Therapeutic Breast Ultrasound Helps Breastfeeding Parents

At Jewell Chiropractic, we’re thrilled to offer therapeutic breast ultrasound treatments for nursing parents. Being a new parent is a ...
Rest and recovery are crucial postpartum.

Reject the ‘Get Your Body Back’ Mentality

It’s fair to say that most people acknowledge how hard pregnancy and childbirth are on the body. But what receives ...
Learn some cloth diapering tips and tricks from a postpartum doula.

A Postpartum Doula’s Cloth Diapering Tips and Tricks

When you’re getting ready to have a baby, you may be overwhelmed by the sheer volume of decisions to make. ...

3 Reasons to Consider Newborn Chiropractic Care

Newborn chiropractic care provides parents with supportive assistance in their baby’s overall wellness. And just like chiropractic care for adults, ...

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