Category: Blogs

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5 Questions to Ask Your Prenatal Chiropractor | Portland, Oregon

Pregnancy is a time of change for both mom and baby. Prenatal chiropractic care can help you stay in alignment ...

Ask a Prenatal Chiropractor: What is the Webster Technique?

Portland, Oregon: Prenatal chiropractor Dr. Lisa Jewell explains the benefits of the Webster Technique, a healthy chiropractic method to support ...

This is How Tired Moms Can Say Goodbye to Exhaustion and Pain | Jewell Chiropractic

Being a mom is hard work. You have to deal with new responsibilities and demands on your time, plus the ...

5 tips for breastfeeding success | Jewell Chiropractic

By Dr. Lisa Jewell Founder of Jewell Chiropractic   Breastfeeding is a wonderful, natural way to nourish your baby. However, ...

Postpartum Recovery: When can I start exercising again after giving birth?

By Dr. Lisa Jewell Founder of Jewell Chiropractic   Postpartum recovery is a personal experience, and each woman's journey will ...

Charlies Birth Story

Pregnancy was not the magical experience I had always envisioned it would be, and the lead up to the birth ...

Chiropractic Tips for Sciatica and Aches and Pains of Pregnancy

One of the more common pregnancy pains I treat as a chiropractor is sciatica. Growing a baby is a wondrous ...

Pelvic Floor Wellness Postpartum

How to feel your pelvic floor, heal your pelvic floor and live a life of wellness! I’ve learned in my ...
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Nutrition for Women

Nutrition is a hot button topic, especially for women. While on the flip side of that coin we know that ...
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Reducing Mom Stress

Practicing Self Compassion for Reducing Mom Stress We all know about stress and the negative effects it can have on ...
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