I know there is a myriad of providers, groups and classes out there and it can feel overwhelming at times. This list is here to provide you with referrals for people I have personally met with and would go to for treatment for myself or my family. I want to not only give you quality treatment but quality support as well, feel free to check out any of the links below for more information on providers, and check back in as this list is always being updated.
Prenatal and Postpartum Fitness:
Doulas and Birth Support:
Resources for Women:
If your sex life is struggling or you just want communicate better and feel more connected to your partner, a Certified Sex Coach offers help in a professional and confidential setting to help resolve sexual issues.
A specialty shop that carries and specializes in foundation wear for women with cup sizes D and up, and with band sizes from 28 to 48.
Resources for Kids and Parents:
Sleep Training and Coaching in the comfort of your own home with Slumber Time Solutions.
If you are wanting a way to communicate with your baby or toddler baby sign language with Tiny Talkers is an amazing resource to cut down on the frustration.
Are you concerned about your fur baby getting along with the newest addition to your family? Vanesa works with families to help create a safe environment for pets and their humans or advise on what training can be done if there ever is an incident in your home.
Your one stop shop for birth support and placenta encapsulation at Baby Nest Birth.
If you are looking for a safe way to return to exercise after having a baby Fit4Mom has locations all over Portland as well as classes for mommy and baby to attend together. These workouts are designed with the postpartum body in mind and always offer modifications as needed.
Whether you’re looking for safe and amazing wares for you or your little one, a moms group or drop in services Milagros Boutique and Classroom has you covered.